Gluten Free / Coeliac Friendly Uncategorized

GF – 15 Minute, Quick Tea.

gfries

It’s cold, it’s dark by like 4pm and although we’re only a few days away from Christmas, i’ve never felt less Christmassy..

SO GIVE ME ALL THE CARBS!

I got in from work not knowing what I fancied for dinner, and I was really annoying myself. So Of course, it had to be something with chips (I really needed the carb input..) so Garbage fries it is!

So, heres a super easy way of making them in less than 20 minutes!

You need –

  • 2 Potatoes sliced into chips (keep the skin on)
  • Salt
  • Pepper
  • Paprika
  • Parsley
  • 2 Eggs
  • 1 Green Chilli
  • 1 Red Chilli
  • 2 Salad Tomatos
  • Spring Onions
  • Smoked Bacon
  • Cheder & Red Leicester Cheese (grated)
  1. Slice your potatoes into chips, keep the skin on and get them in the fryer or oven ASAP.
  2. Dice the tomato, Slice the Chillis and Spring onions.
  3. Cut your bacon into cubes, and fry it until it’s crispy in a little olive oil.
  4. Grate the cheese.
  5. Get your chips out and drain the excess oil off of them.
  6. Fry your eggs – We want runny yolks!
  7. Add salt and pepper to taste and shake them to even out the seasoning.
  8. Add your chips to an oven proof dish and sprinkle the cheese on top – pop them in the oven for 4-6 minutes so the cheese melts.
  9. Get the chips out, sprinkle your crispy bacon, spring onions, chillis, and diced tomato on top.
  10. Add your Eggs on top and sprinkle with paprika and Parsley and the left over grated cheese.

EAT!

I had mine with loads of Sour Cream, and it definitely filled the Carb Craving! This fed 2 of us and there was still LOADS left…Oooops.
The best thing about this is it’s naturally Gluten Free so there is no need to swap anything!

Bees xo

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